I'm making a commitment to my health and hitting the reset button."įancy a slice of the juicing action? The good news is, juice cleanses have come a long way from the days when you had to be BFFs with a blender to even get started. "It makes me stop, focus and think about what I'm putting into my body. "After doing a juice cleanse, I'm motivated to eat healthier and not emotionally," Salma says. Salma Hayek is such an advocate of juicing, she started her own juicing business, Cooler Cleanse. In my next post, I’ll share with you my actual experience of doing the cleanse and how I felt on it. Check out Part 2 of this series: Life on the BluePrint Juice Cleanse.WATCH: Jennifer Aniston makes her favourite breakfast juice If you were trying to save more money on the cleanse, I would rank the Cashew Milk as the next one to make yourself because each bottle actually costs $12.
Let’s say if I did indeed make the green juice myself, I would estimate this Semi-DIY cleanse at around $110 – $20 for the veggies and another $90 for the juice itself. If you’re looking for a recipe for Green Juice, I highly recommend this blog post I found talking about making Green Juice in a blender. What I did miss from the juice was the taste of lemon and ginger, so if I had to make my own, I would definitely add that to the mix. The green juice at work includes: 1 cucumber, 3-4 huge leaves of chard, 1 apple, 3 stems of celery.
#Amazon blueprint cleanse full#
I found their version of green juice to be overly sweet (it has 25g of sugar, which equals about 2 full tablespoons!) and preferred the green juice served at work. Out of curiosity, I bought a green juice from BluePrint to see what their flavors were like. As a result, we just had to buy the 3 days of the other juices and get green juice from work.
#Amazon blueprint cleanse free#
Full disclosure, my coworkers and I are very lucky people because we actually have free green juice available to us every day at work. So now we got the other juices covered, let’s talk a little bit about making the green juice. My Juice Delivery for 4 people through 4 days Also wait until the juices go on sale as it seems to pretty often! To check if they deliver to you, check this list. Pro-tip: If you’ve never ordered from Fresh Direct before, you can actually save $50 on your first order and get BluePrint Juice delivered to your door by using my referral link ! Delivery is only available in certain New York neighborhoods. That way, we could “make” the green juice in bulk, and leave the variety to the folks at BluePrint/Fresh Direct. See a pattern here? For someone newer to juicing, BluePrint makes it so you drink a good variety of juices, and for a true “Excavation” as they call it, it’s green juice all the way! Knowing this, the Semi-DIY BluePrint Cleanse strategy for me was clear, make green juice and buy the rest. How was I going to make 4-5 different kinds of juices and transport it to the office for my coworkers to enjoy?Īs an alternative, I decided to channel my inner Sandra Lee and go the semi homemade route. However, as I thought more about the logistics of it, I realized that it was a bad idea. First, I contemplated going a completely DIY route since it seemed pretty easy to make the juices, all we had to do was use the juicer at work to make our juices every day. Looking back, this was a great idea, doing this with friends made it 10x more enjoyable.Ĭost. I told them I would organize it and be their cleanse leader, all they had to do was do it with me. Since misery loves company, I recruited 3 coworkers to try it with me so that I would have a bit more of a support system as I was suffering. Here’s how I worked to fix these two issues: There were two main cons that I thought about the BluePrint Cleanse: 1) I would just be so hungry that I couldn’t do just juice for 3 days and 2) the cleanse was expensive, it cost $185 for 3 days of juices.
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